Tuesday, November 3, 2009
A lot of studies have shown that eating a vegetarian diet can be a lot better for you than eating a diet that is centered on meat. Since meat is very fatty,
contains cholesterol, and can be difficult for the body to digest, replacing it with veggies is a good idea. Of course, fat pills
you need to be sure to eat enough protein, but with a little study, a vegetarian diet can be healthier than a carnivorous diet. fat pills
Eating soy is a god way for vegetarians to get enough protein in their diets.
Also, many green, leafy vegetables are full of protein and other important nutrients that are not available in meat.
Soy burgers and veggie or black bean burgers are a good way to help yourself include non-meat products in everyday meals.
Of course, keep in mind that just because those French fries are meat-free doesn't mean they are healthy. fat pills
Focus on soy and veggies and watch your weight drop.