Ah, the fast food taco. Tons of greasy ground beef topped with sour cream and guacamole. Add some cheddar cheese and you've got about a million calories. But they taste so yummy! If you are craving a healthier version of the fast food taco, try the options below.mcdonalds nutrition chart For beef tacos, use the leanest ground beef you can find: this should be 98% lean. Or, opt for a low fat option like ground turkey breast or even fat free refried beans! Add chili power and cumin or Mexican seasoning to the taco filling, plus some onion and a little garlic. Use small, fat free flour tortillas rather than hard taco shells. Add an once of low fat cheddar cheese, lettuce and tomato to your taco. Skip the sour cream and guacamole. Limiting yourself to only one taco will eliminate your eating another shell and adding more cheese.
mcdonalds nutrition chart
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