weight loss For quite a while now, you may have been seeing ads on TV that claim that drinking milk or eating dairy products three times a day can help your body burn more fat and therefore help you to lose weight. In 2005, the Physicians Committee for Responsible Medicine (PCRM) filed a petition to stop these ads and the USDA and dairy industry has finally pulled the ads. weight loss According to the PCRM, the studies used to back the claim that dairy assists weight loss are not scientifically sound. In fact, the PCRM is concerned that milk and dairy products are being toted as health foods at all especially because dairy contains a lot of saturated fat, sugar and cholesterol. weight loss This is a very important thing to keep in mind when you are shopping at the grocery store since many people don't know these facts because the dairy industry has been pushing the health benefits of milk for decades. weight loss ->Read More
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