A new food diet is the raw food movement. Supporters claim it is the easiest way to remove fat from your diet and to lose weight. Vegetarians can also claim this to be true. Raw foodism, an extreme type of vegetarianism, promotes the consumption of unprocessed, uncooked and usually organic foods. You do not cook this food above a certain
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Thursday, March 11, 2010
Monday, March 8, 2010
Setting Weight Loss Goals
Setting Weight Loss Goals
When you begin your weight loss adventure, you should begin with some goals in mind. These goals should be realistic and attainable. They should be based on your body, your situation, and your physical abilities. But most importantly, these goals should reflect your own wants and needs, not the wants and needs of someone else.
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When you begin your weight loss adventure, you should begin with some goals in mind. These goals should be realistic and attainable. They should be based on your body, your situation, and your physical abilities. But most importantly, these goals should reflect your own wants and needs, not the wants and needs of someone else.
->Read More
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